TREATMENTS

 

 

 

 

 

 

 

 

 

 

Therapeutic and restorative treatments designed to melt away tension, soothe tired muscles and bring your body back into balance.

 

 

SCIATICA MASSAGE

If you are struggling with tightness through the lower back, hips, and glutes, Sciatica Massage offers focused, supportive relief. This treatment uses targeted techniques to ease muscular tension in the areas that can contribute to sciatic discomfort, helping to reduce tightness, improve comfort, and make movement feel easier and freer. Pressure is always tailored to you, so the treatment feels effective, supportive, and never forceful. If you are looking for a treatment that goes beyond general massage and gives specific attention to the areas most affected, Sciatica Massage can be a powerful way to ease tension and restore comfort.

 

Ideal for: 

  • Sciatic style pain or tightness through the hip, glute and leg
  • Aches from the lower back into the pelvis
  • Tight piriformis and deep glute tension
  • Stiffness from sitting, driving, or repetitive movement

60 mins | £50 

DEEP TISSUE MASSAGE

If your body feels tight, heavy, and full of built up tension, Deep Tissue Massage offers focused, effective relief. This treatment uses  targeted techniques to work into areas of muscular tightness, helping to release stubborn knots, ease discomfort, and create more space and freedom in the body. The pressure is always tailored to you, so while the treatment is deeper and more focused, it is never about force.  If you’re looking for a treatment that goes beyond surface relaxation and gives more specific attention to tight, overworked muscles, Deep Tissue Massage can be a powerful way to reset and restore.

 

Ideal for: 

  • Knots in shoulders and upper back
  • Low back and hip tightness
  • Heavy legs or post-exercise soreness
  • Desk, driving, or stress related tension 

30/45/60 mins | £30/£40/£50 

RESTORATIVE RELAXING MASSAGE

If you are feeling stressed, overtired, or simply in need of time to properly switch off, Restorative Relaxing Massage offers a soothing space to slow down and let go. 

This treatment uses gentle, flowing techniques to help ease tension, calm the body, and create a deep sense of rest and comfort. It is ideal when life has felt busy, your mind has been full, or your body is asking for softness rather than deeper focused work. The treatment is always tailored to you, so you can simply settle, breathe, and allow yourself to be cared for. If you are looking for a massage that helps you unwind, reset, and leave feeling lighter and more relaxed, Restorative Relaxing Massage can be a beautiful way to restore both body and mind.

 

Ideal for: 

  • Stress, anxiety, and mental overload
  • Poor sleep or feeling constantly “wired”
  • General muscular tension and fatigue
  • Taking time out for self care and reset

30/60 mins | £30/£50 

BACK, NECK AND SHOULDER MASSAGE

If you are carrying tension through your upper body, Back, Neck and Shoulder Massage offers focused, effective relief. This treatment uses targeted techniques to release tight shoulders, ease neck tension, and reduce that heavy, uncomfortable feeling that can build up from stress, screen time, posture, and daily life. Pressure is always tailored to you, so the treatment feels supportive, effective, and never forceful. If you are looking for a treatment that goes beyond general relaxation and gives specific attention to the areas that often hold the most tension, Back, Neck and Shoulder Massage can be a powerful way to help you reset and restore.

 

Ideal for: 

  • Shoulder knots and upper back tightness
  • Neck tension and stiffness
  • Headache prone tension patterns
  • Desk work, driving, and stress build-up

45 mins | £40

INDIAN HEAD MASSAGE

If you are carrying tension through the scalp, head, neck, and shoulders, Indian Head Massage offers a deeply calming and restorative experience. 

 

This treatment uses soothing techniques to help ease tightness, quiet a busy mind, and create a greater sense of lightness and relaxation in the upper body. It is especially supportive if you struggle to switch off, often feel mentally overfull, or notice stress settling high up in your body. Pressure is always tailored to you, so the treatment feels soothing, supportive, and never overwhelming. If you are looking for a treatment that helps you slow down, release tension, and leave feeling calmer and more settled, Indian Head Massage can be a beautiful way to reset and restore.

 

Ideal for: 

  • Stress and overwhelm
  • Tight neck and shoulders
  • Head tension and headaches
  • Sleep support and deep relaxation

45 mins | £35

REFLEXOLOGY

If you are feeling out of balance, stressed, or in need of time to properly relax, Reflexology offers a calming and restorative experience. This treatment uses pressure points on the feet to encourage a sense of balance and relaxation throughout the whole body, helping you to slow down, switch off, and feel more grounded. Pressure is always tailored to you, so the treatment feels soothing, supportive, and never uncomfortable. If you are looking for a treatment that helps you feel deeply relaxed, settled, and restored, Reflexology can be a beautiful way to reset both body and mind.

 

Ideal for: 

  • Stress and nervous system overload
  • Poor sleep and fatigue
  • Feeling out of balance or run-down
  • A gentle, whole-body reset

45 mins | £35

HAWAIIAN MASSAGE

If you are looking for a treatment that helps you slow down, let go, and feel deeply cared for, Hawaiian Massage offers a beautifully calming and restorative experience. This flowing, rhythmic full body massage is designed to relax the body deeply, ease tension, and encourage a greater sense of balance, comfort, and overall wellbeing. The movements are soothing and continuous, helping you to fully switch off and settle into a state of deep relaxation. Pressure is always tailored to you, so the treatment feels supportive, nurturing, and never overwhelming. If you are looking for a massage that allows you to feel both restored and reconnected, Hawaiian Massage can be a beautiful way to reset body and mind.

 

Ideal for: 

  • Full body relaxation and release
  • Stress reduction and deep rest
  • Muscular tension held across the whole body
  • When you want a longer, flowing treatment

60 mins | £50

15 Minute Treatment Add On

If you would like a little extra time, you can add 15 minutes onto any full treatment to give focused attention to an area that needs it most. You can choose from a Hand and Arm Massage, Foot Massage, Scalp Massage, or Shoulder Massage, making it a lovely way to ease built up tension or simply extend the relaxation. Each add on is tailored to you, so whether you want to soothe tired feet, release shoulder tightness, or enjoy a little extra calm, it brings even more care and comfort to your treatment experience. 

 

Choose one: 

  • Shoulders
  • Scalp
  • Feet
  • Hands

£6

 

Treatment Days & Times

Monday 5.00 pm till 8.30 pm 

Friday 5.00 pm till 8.30 pm 

Saturdays 10.30 am till 7.00 pm 

 

 

CANCELLATION POLICY

 

If you need to cancel or reschedule your appointment, please give as much notice as possible. Cancellations made on the day of your treatment will require payment of 50% of the treatment cost, as the appointment time cannot usually be filled at short notice.

I have been seeing Angela for many years now and 
honestly wouldn’t go anywhere else. She always creates such a warm and welcoming environment, making you feel completely at ease from the moment you arrive. 

Her massages are incredibly relaxing and always tailored exactly to what you need, whether that’s deep tension relief or pure relaxation. Nothing is ever too much to ask, and she really takes the time to understand what works best for you.  

Highly recommended to anyone looking for a genuinely caring and professional massage experience.

Shahana Begum
Copnor

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